Adamstuen offers the best of both worlds: close proximity to Oslo city center and Majorstuen, while avoiding the fiercest price competition. Located in the St. Hanshaugen borough, the area is within walking distance of both Ullevål Stadium and the Blindern university campus. Here you will find everything from older office buildings full of character to newer, well-maintained commercial premises. Green surroundings, ample parking, and a variety of local amenities make Adamstuen a practical and pleasant place to set up office.
Adamstuen
Adamstuen is an attractive commercial area just north of Oslo city center, within close proximity to Ullevål Hospital, Blindern, and Majorstuen. The area boasts a quiet, green setting with excellent public transport links.
Learn more about Adamstuen
Why choose offices in Adamstuen?
Adamstuen offers the best of both worlds: close proximity to Oslo city center and Majorstuen, while avoiding the fiercest price competition. Located in the St. Hanshaugen borough, the area is within walking distance of both Ullevål Stadium and the Blindern university campus. Here you will find everything from older office buildings full of character to newer, well-maintained commercial premises. Green surroundings, ample parking, and a variety of local amenities make Adamstuen a practical and pleasant place to set up office.
Who are offices in Adamstuen suitable for?
Adamstuen is particularly well-suited for businesses that value a central location but want a quieter, more cost-effective address than the most expensive downtown areas.
- Healthcare and welfare providers needing proximity to Ullevål Hospital
- Tech and knowledge-based companies wanting to be close to Blindern and the research community
- Small and medium-sized businesses looking for affordable office space close to the city center
- Companies with employees residing in the boroughs of Nordre Aker, St. Hanshaugen, and Frogner
What does it cost to rent offices in Adamstuen?
In terms of pricing, Adamstuen is a step below Majorstuen and the downtown areas, while still offering excellent accessibility. Prices vary depending on the year of construction, standard, and exact location within the area.
Private office
2,200 - 3,500 NOK/sqm/year
Coworking
3,500 - 5,000 NOK/seat/month
Transport and accessibility in Adamstuen
Adamstuen has excellent public transport connectivity and is located at the intersection of several major traffic arteries in Oslo.
- Tram lines 17 and 18 with a dedicated Adamstuen stop
- Short walk to the metro at Majorstuen station
- Close to Ring 3 and Ring 2 – easy access by car
- Several bus routes along Ullevålsveien and Sognsveien
- Great cycling infrastructure with bike lanes toward the city center
Available offices in Adamstuen

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